Our Instructors
Lina
Lina is a dedicated yoga instructor with rich teaching experience. She can develop personalized teaching plans according to the physical condition and needs of students; creating a balanced and inclusive experience for students at all levels.
She is committed to continuous learning and regularly attend seminars and workshops to stay up to date on the latest practices and trends in the field.
Outside of work, she enjoys travelling, hiking and exploring nature, which inspires her to practice and teach.
She is committed to promoting yoga culture and helping more people understand and enjoy the benefits of yoga.
Lina has the following qualifications:
- RYT 500 Yoga Teacher (Registered with Yoga Alliance)
- E-RYT 200 Senior Yoga Teacher (Registered with Yoga Alliance)
- YACEP (Yoga Alliance Continuing Education Provider)
Lina 是一名拥有教学经验丰富的瑜伽教练，能够根据学员的身体状况和需求， 制定个性化的教学方案。 为各个级别的学员创造平衡和包容性的体验。
她致力于不断学习，并定期参加研讨会和学习班，以了解该领域的最新实践和趋势。在工作之外，她喜欢旅行，远足和探索大自然，这激发了她的实践和教学灵感。
Lina力于推广瑜伽文化，帮助更多人了解并享受瑜伽带来的益处。
Iris
Iris – an E-RYT 200 certified yoga instructor with a passion for mindful movement and creating inclusive, grounding spaces. Her classes combine breath, alignment, and playful exploration, welcoming all levels. Whether you’re brand new to yoga or deepening your practice, she aims to help you connect more deeply to yourself on and off the mat.
When she is not teaching, you’ll find her hiking, travelling, or crocheting.
She believes yoga is for everyone and strives to make her classes accessible, joyful, and deeply nourishing.
Iris 是一位获得 RYT-200 国际认证的瑜伽教师，热衷于正念运动，致力于营造一个包容、安定且富有支持感的练习空间。她的课程融合呼吸引导、身体对齐与富有趣味的探索，适合各个阶段的练习者参与。无论你是瑜伽初学者，或是希望进一步深化练习，她都希望帮助你在垫上与生活中更深层地连结自我。
课余时间，Iris 喜欢徒步、旅行以及钩针编织，享受自然与创意之间的静心时光。
她相信：“瑜伽属于每一个人。”
她致力于让每一节课都温柔、可接近、充满喜悦，并带来身心的滋养与疗愈。
